Biking is a great way to get exercise, save money on gas, and reduce your carbon footprint. But how long does it take to bike 8 miles? That depends on a lot of factors, including your speed and the terrain you’re biking on.
This blog post will help you figure out how long it’ll take you to bike 8 miles, as well as some tips for making the trip faster. So whether you’re just starting out or looking to improve your time, read on for advice on biking 8 miles!
Average Time It Takes to Bike 8 Miles
The average cyclist who rides at a speed of about 12 miles per hour. This means that it would take them approximately 40 minutes to bike 8 miles. However, this is just an average and your time may be different based on how fast you ride and the terrain you’re biking on.
If you’re new to biking and riding at a speed of 8-10mph, expect to bike 8 miles in approximately 48-60 minutes. And if you’re an experienced cyclist riding at a speed of 20mph, you can expect to complete the same distance in just 24 minutes.
Factors Affecting Time It Takes to Bike
If you’re biking on flat ground, you’ll be able to ride faster and cover more distance than if you were biking on a hilly or mountainous route. This is because pedaling up hills takes more time and energy than biking on flat ground.
Expect to add an additional 15-20 minutes to your total time if you’re biking 8 miles on a hilly route, and even more time if you’re biking on a mountainous route with steep inclines.
The type of bike you’re riding can also affect how fast you travel. For example, a road bike with thin tires is designed for speed and is typically faster than a mountain bike with thicker tires, which is designed for off-road riding.
If you’re looking to bike 8 miles as quickly as possible, a road bike is the way to go. However, if you’re looking for a more leisurely ride or plan on biking on trails, a mountain bike might be better suited for you.
For reference, here’s the typical speed for different types of bikes for an average cyclist:
- Mountain bike: 10 mph
- Cruiser bike: 12-15 mph
- Touring bike: 13-19 mph
- Road bike: 17-25 mph
The fitter you are, the easier it will be for you to bike 8 miles quickly. This is because your body will be more efficient at using oxygen and energy, and you’ll be able to ride for longer periods of time without getting tired.
If you’re just starting out, don’t worry if it takes you a while to build up your stamina. Just focus on gradually increasing your distance and speed over time, and you’ll eventually be able to bike 8 miles with ease!
The weather can also have an effect on how long it takes to bike 8 miles. For example, windy conditions will make pedaling more difficult and thus slow you down.
Likewise, biking in the rain can be more difficult than biking in dry conditions, as wet roads can be slick and make it harder to pedal. If you’re biking in bad weather, expect to add some additional time to your trip.
Tips for Biking 8 Miles Faster
If you’re looking to improve your time, there are a few things you can do. First, make sure you’re using the right gear for your bike. Higher gears will help you go faster, but they can be more difficult to pedal.
If you’re new to biking, it’s best to start in a lower gear and work your way up as you get more comfortable. You can also try interval training, which is when you alternate between periods of high and low intensity.
For example, you might pedal hard for 1 minute and then take a 30-second break to recover before pedaling hard again. This type of training can help you build up your endurance and pedal for longer periods of time.
Finally, make sure you’re staying hydrated on your ride. Drinking water will help you avoid fatigue and keep your energy levels up.
Biking 8 miles is a great way to exercise and enjoy the outdoors. By following the tips above, you can ensure that you have a successful and enjoyable ride!